No nail care product alone can give you healthy nails. But following these simple guidelines can help you keep your nails looking their best:
Don't abuse your nails. To prevent nail damage, don't use your fingernails as tools to pick, poke or pry things.
Don't bite your nails or pick at your cuticles. These habits can damage the nail bed. Even a minor cut alongside your nail can allow bacteria or fungi to enter and cause an infection (paronychia). Because your nails grow slowly, an injured nail retains signs of an injury for several months.
Protect your nails. Wear cotton-lined rubber gloves when using soap and water for prolonged periods or when using harsh chemicals.
Perform routine nail maintenance. Trim fingernails and clean under the nails regularly. Use a sharp manicure scissors or clippers and an emery board to smooth nail edges. Never pull off hangnails — doing so almost always results in ripping living tissue. Instead clip hangnails off, leaving a slight angle outward.
Moisturize your nails frequently. Nails need moisture just like your skin does. Rub lotion into your nails when moisturizing your hands. Be sure to apply a moisturizer each time you wash your hands. |
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| An infection of nail fungus (onychomycosis) occurs when fungi infect one or more of your nails. Onychomycosis usually begins as a white or yellow spot under the tip of your fingernail or toenail. As the nail fungus spreads deeper into your nail, it may cause your nail to discolor, thicken and develop crumbling edges — an unsightly and potentially painful problem. |
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| No nail care product alone can give you healthy nails, you have to take care of your hands and fingernails |
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